Menstrual cramps and choosing the right rash free sanitary pads can prove to be a source of similar amount of pain and stress for women. When you have a busy schedule, you need to make sure that you handle those menstrual cramps in the right way by choosing the best sanitary pads for periods. Menstrual cramps occur in females as their uterus contracts to lose the uterine lining. This can cause pain in the stomach, lower back, groyne, or upper thigh. Here, we'll go over some of the at-home remedies for it, as well as how BetheViraa can give you the best biodegradable and rash-free sanitary pads.