In this form of attachment style the individual requires constant validation, reassurance and love in order to feel secure. Such individuals become clingy if they feel that their partner is not giving them the importance and support that they desire in order to feel safe in the relationship

On most occasions the insecurities and fears are ingrained due to our previous experiences. They tend to become our incorrect patterns of thinking called cognitive distortions in psychological terms.

1. One can firstly build self awareness to understand themselves better.
2. Combat challenging thoughts stemming from low self worth
3. Become assertive as well as realistic with their needs
4. Consider therapy to heal their past.

Click Here TO Read More - https://www.betterlyf.com/articles/relationships/how-to-deal-with-different-attachment-styles/